We all have days life when we don’t feel confident.
When we doubt our power.
I challenge you to join me in power posing whenever you feel these scary, doubtful feelings.
Our bodies and body language has HUGE impact on your mind, your heart, and your relationship to your self and confidence.
Power posing is an instant hack that can make a GREAT change in your mindset.
Let’s try an experiment. If you are reading this slumped in your chair, try sitting up straighter. Do you now feel more alert? If you are standing up, put your hands on your hips like Wonder Woman and tell yourself “I AM A BADASS”.
Don’t you feel more confident now??
Scientific research shows that 2 minutes of power posing can make you feel instantly:
More likely to take risks!
Increase your testosterone
Reduce your cortisol levels (the ‘stress hormone’…ekk!)
Leave a YES below and share this post on Facebook with your friends who need an
EXTRA boost of CONFIDENCE TODAY!
Thank you to the Legion of Honor San Francisco for being such lovely hosts!